Classes/Activities

  1. Exercise 
  2. Hobbies/ Social
  3. Special Programs
  4. Lectures/ Educational

Exercise 

All classes will be modified to your fitness level/ability. Not sure if a class is right for you? Try a complimentary class first. Call The Center (203-389-3430) or email (kmoriarty@woodbridgect.org ) for more information or to register.
  • Aerobics Class: Offered Tuesdays and Thursdays, 10-11am, in The Center Café. Come enjoy a complete aerobic, cardio and strength training workout to a variety of music with Laura Richling leading the class. Bring your own 1 or 2 pound hand weights, if you have them, to use during the class. There is a $3 fee paid at the beginning of each class.
  • Pickleball:

    Courts are available Monday through Friday, 12:30-3:30 pm in the Center Building gym and 7 days per week outside, weather permitting. All levels are welcome. There is an annual fee of $20 for residents, $25 for non-residents payable at the beginning of each calendar year or upon registering.

  • T’ai Ji Quan: Moving for Better Balance (TJQ:MBB) Mondays and Fridays beginning September 18 2 (48 class) sessions: 10-11 am and 11 am – 12 pm Center Building Gymnasium Fee: $96.00 for entire session ($2/class) Improve your balance, mobility and daily functioning while preventing falls with this popular, evidenced-based therapeutic movement program, offered in partnership with the CT Healthy Living Collective and funded in part by the CT Department of Aging and Disability Services State Unit on Aging. Participants meet twice a week with local instructor Bill Bannick. No previous Tai Ji Quan experience is necessary. All fitness levels are welcome! You must sign up with The Center for full ($96.00) session. Class is dependent on pending funding approval. Space is limited.
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