Fall Yoga with Diane King
Gentle Yoga: Focus on Stress Relief
November-December 2022
Woodbridge Recreation Dept.
Steadiness and Ease are pillars
of yoga practice. We build strength,
mental and physical endurance,
and enhance balance through
attention to posture and
concentration. Breathing practices
bring calm and relaxation.
Mondays, 10:30-11:45 a.m.
5:30-6:45 p.m.
Nov. 7, 14, 21, 28
Dec. 5, 12, 19
Wednesdays 10:30-11:45
Nov. 2, 9, 16, (no 23), 30
Dec. 7, 14, 21
Any 7 classes $80.
Any 12 classes $140.
Drop-in $15/class
Pay online:
Woodbridgect.org
Or to instructor at the first class
Checks to Woodbridge Recreation
Location: Room 16 at The Center
4 Meetinghouse Lane Woodbridge
Questions: yogadiane@gmail.com
Woodbridge Recreation 203 389-3446