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The original item was published from 10/24/2022 12:06:31 PM to 12/15/2022 4:05:05 PM.

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Woodbridge Recreation Department

Posted on: October 27, 2022

[ARCHIVED] Fall Yoga with Diane King

    Fall Yoga with Diane King 
   Gentle Yoga: Focus on Stress Relief                

    November-December 2022

   Woodbridge Recreation Dept.

 Steadiness and Ease are pillars 

of yoga practice. We build strength,

mental and physical endurance, 

and enhance balance through 

attention to posture and

concentration. Breathing practices

bring calm and relaxation.

 

Mondays, 10:30-11:45 a.m.

                    5:30-6:45 p.m.

     Nov. 7, 14, 21, 28

     Dec. 5, 12, 19

 Wednesdays 10:30-11:45

       Nov. 2, 9, 16, (no 23), 30 

       Dec. 7, 14, 21 

 Any 7 classes $80.

 Any 12 classes $140.

   Drop-in $15/class

           Pay online:

       Woodbridgect.org

Or to instructor at the first class

    Checks to Woodbridge Recreation

Location:  Room 16 at The Center

   4 Meetinghouse Lane Woodbridge 

Questions:  yogadiane@gmail.com

Woodbridge Recreation 203 389-3446

link to adult program registration webpage
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