Yoga with Diane King announces spring session. Monday evenings return
Yoga develops strength, balance and ease in body and mind. We practice self-awareness, self-acceptance, and relaxation. We build good breathing habits, Improve posture and give time for inner stillness. We welcome all to our yoga practice. Use of a chair is optional.
Mondays 10:30 -11:45 a.m.
May 2, 9, 16, 23
June 6, 13, 20, 27
Mondays 5:30 - 6:45 pm
May 2, 9, 16, 23
Wednesdays 10:30-11:45 a.m.
May 4, 11, 18, 25
June 1, 8, 15, 22
Any 8 classes -$80. All 16 classes-$150.
Monday evening 4 classes - $40
Drop-in $15/class.
-If you miss a class you can make up on a different day.
-Classes in Room 16 of the former Center School, 4 Meeting House Lane-- enter on the library side of the building.
-Wear comfy clothes and bring a yoga mat.
-Optional: small pillow, blanket, yoga blocks, yoga belt (or 2 neckties tied together)
Register at the Woodbridge Recreation Office, or visit town website OR pay instructor at first class. Checks made payable to: Woodbridge Recreation
Questions: email yogadiane@gmail.com