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The original item was published from 12/15/2021 10:10:50 AM to 2/15/2022 4:00:07 PM.

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Woodbridge Recreation Department

Posted on: December 20, 2021

[ARCHIVED] Winter Session Yoga with Diane King

Yoga with Diane King is back.  January/February classes are now available.  Classes begin January 3.

Yoga develops strength, balance and ease in body and mind. We practice self-awareness, self-acceptance, and relaxation. We build good breathing habits, Improve posture and give time for inner stillness.   We welcome all to our yoga practice. Use of a chair is optional.

Mondays    10:30 -11:45 a.m.  

       Jan. 3, 10, (no 17), 24, 31

       Feb. 7, 14, (no 21), 28 

 Wednesdays 10:30-11:45 a.m.

        Jan. 5, 12, 19, 26

        Feb. 2, 9, 16

 Any 7 classes -$84.  All 14 classes-$150.

 Drop-in $15/class.

 -If you miss a class you can make up on a different day.  -Classes in Room 16 of the former Center School, 4 Meeting House Lane-- enter on the library side of the building.

 -Masks must be worn.  

-Wear comfy clothes and bring a yoga mat.

-Optional: small pillow, blanket, yoga blocks, yoga belt (or 2 neckties tied together)

Register at the Woodbridge Recreation Office, or visit town website OR pay instructor at first class.  Checks made payable to: Woodbridge Recreation

Questions:  email

link to adult program registration webpage
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