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The original item was published from 10/25/2021 1:53:13 PM to 12/15/2021 4:00:05 PM.

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Woodbridge Recreation Department

Posted on: October 29, 2021

[ARCHIVED] Winter Session Yoga with Diane King

Yoga develops strength, balance and ease in body and mind. We practice self-awareness, self-acceptance, and relaxation. 

We build good breathing habits, Improve posture and give time for inner stillness.   We welcome all to our yoga practice. Use of

a chair is optional.

Mondays    10:30 -11:45 a.m.  

       Nov. 1, 8, 15, 22, 29

       Dec.  6, 13 (20 -snow date)

 Wednesdays 10:30-11:45 a.m.

        Nov. 3, 10, 17, 24,

        Dec. 1, 8, 15 (22- snow date)

 Any 7 classes -$84.  All 14 classes-$150.

 Drop-in $15/class.

 -If you miss a class you can make up on a different day.  -Classes in Room 16 of the former Center

School, 4 Meeting House Lane-- enter on the library side of the building.

 -Masks must be worn;   -Wear comfy clothes and bring a yoga mat.

-Optional: small pillow, blanket, yoga blocks, yoga belt (or 2 neckties tied together)

 Register at the Woodbridge Recreation Office, or visit town website OR

pay instructor at first class.  Checks made payable to: Woodbridge Recreation

 Questions:  email yogadiane@gmail.com

link to adult program registration webpage
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