News Flash

Woodbridge Recreation Department

Posted on: April 12, 2021

Spring marks the return of Yoga with Diane King

Wednesday Gentle Yoga
10:30 -11:45 a.m. Room 16 Center Building (next to weight room) Enter either side of the building. The room faces Meetinghouse Lane.
Session 1: May 12, 19, 26 @$12/class=$36
Session 2: June 2, 9, 16, 23, 30 @$12 = $60.


Checks payable to Woodbridge Recreation. The class is limited to 7 masked participants.

The goals will be to learn postures that create strength and ease, and to manage stress through breathing, movement, and guided relaxation. Please bring a small pillow or folded blanket (for sitting), a yoga strap or long scarf or necktie, and a tennis or similar size ball. Any questions, please email yogadiane@gmail.com or call the Recreation Department,  203 389-3446.  Online registration available at woodbridgect.org

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